Weekday runaways and weekend retreats. Come as a group or sneak away by yourself.
Wellbeing by Bedruthan Spa
Spa Treatments
Let your coastal stay have an even greater restorative effect.
Add a spa treatment during your stay. Our therapists are a talented group of individual wellbeing experts, each with a unique background in different therapeutic disciplines. Here to listen and share, inspired to make wellbeing easier and more understandable.
Our treatments get booked up fast, so we recommend that you book well in advance.
If you are a hotel guest please include the letters BHBH in front of the booking reference number found on your hotel confirmation letter (this is the six digit number before the forward slash).
Childcare During Your Treatment
If you're visiting the hotel with younger guests and need some childcare for the duration of your spa day, why not use our Play Space Creche, where our fully trained childcare team will entertain and care for your little one, allowing you to relax into your spa day. Please note we recommend booking your spa treatments prior to booking your children into the creche.
Body Treatments
Oula Massage
Carefully curated to bring you a sense of calm, the Oula massage’s long sweeping strokes ground you and restore your natural balance. Guided by our therapists natural wisdom, experience massage therapy in it’s most organic form and return as the best version of yourself.
60 - minute £95 90 - minute £125 *includes a consultation
Hot Poultice Massage
The body is massaged with warm poultices containing aromatic Thai herbs, roots and flowers. The kneading of the poultice releases therapeutic oils that soothes and nourishes the skin, while the continuous warm flow works on tired and knotted muscles that need a little more care.
60 - minute £115 90 - minute £135 *includes a consultation
Sole Foundation
Our own Oula clay mud is warmed and massaged over the feet using Marma and pressure points for deep relaxation, leaving the feet feeling soft, smooth and refreshed. A truly grounding experience.
30 - minute £55 *includes a consultation
Facial Treatments
Tula Facial
Supporting the skin's natural balance, using only products that are wild-crafted (grown wildly in their natural habitat without pesticides).
First, the face is gently cleansed and exfoliated helping to appear brighter. Next, Ayurvedic massage techniques are used to relax the muscles and encourage signs of a natural ‘facelift’. The hydrating mask helps revitalise tired and damaged skin, working against environmental aggressors, ageing and stress. Choose from a scalp, hand or foot massage whilst the mask does its work. Finish with a moisturiser that is specific for your skin type.
60 - minute £90 *includes a consultation
Pregnancy Treatments
Pregnancy Oula Massage
A specialist version of our Oula massage suitable for those over 13 weeks pregnant.
Oula embraces massage therapy in it's most natural form, keeping the wisdom of therapeutic touch at heart to restore natural balance. Each massage will focus on the areas you need to unwind and return to your best self. Our pregnancy trained specialists will work with you to release tension, calm worries, and focus on your nurturing body. As you’re looking after your baby, let us look after you.
60 - minute £95 90 - minute £125 *includes a consultation
Pregnancy Tula Facial
Supporting the skin's natural balance, using only products that are wild-crafted (grown wildly in their natural habitat without pesticides).
First, the face is gently cleansed and exfoliated helping to appear brighter. Next, Ayurvedic massage techniques are used to relax the muscles and encourage signs of a natural ‘facelift’. The hydrating mask helps revitalise tired and damaged skin, working against environmental aggressors, ageing and stress. Choose from a scalp, hand or foot massage whilst the mask does its work. Finish with a moisturiser that is specific for your skin type.
60 - minute £90 per person *includes a consultation
Facial and Body Rituals
Simply Oula Massage & Facial
The perfect experience to ease a busy mind and soften the edges, switch off with this combination massage and facial, awaken with illuminated skin, feeling light and restored.
60 - minute £100 90 - minute £130 *includes a consultation
Oula Essentials - Scrub and Massage
For ultimate freshness, this invigorating exfoliation with our sea salt and seaweed Oula scrub followed by a targeted massage that awakens the senses.
90 - minute £130 *includes a consultation
The Art of Oula - Scrub, Wrap and Facial Massage
An experience of true indulgence.
Begin with a full body exfoliation, melting beneath the citrus aromatics of our Oula sea salt and seaweed scrub. Refresh with a shower and return to be enveloped in warm oil, to stimulate tension relief before finishing, cocooned as you drift blissfully away during a botanical facial.
105 - minute £150 *includes a consultation
Therapist-led Hammam
Hammam
You will feel the warmth as you step into the hammam suite. Beginning with a body exfoliation using our own Oula sea salt and seaweed scrub, rinsed off and followed by a conditioning body mask curated with Oula and our team of therapists.
Detoxify and rehydrate your skin, leaving you feeling smooth and refreshed.
60 - minute £100 *includes a consultation
Coffee and Clay Hammam
Combining tropical aromatics with our local kaolin clay. This treatment infuses Origin coffee and Oula mud, exfoliating and nourishing the skin with a divine coffee mousse. Embrace a moment of stillness during the enchanting scalp massage.
60 - minute £100 *includes a consultation
Bathing Experiences
Drawing upon the simple wellbeing that comes from time in the sea air. A great deal of these treatment’s effectiveness come from the soothing sounds of the Atlantic waves, and gulls.
Sensory Spa Garden
A back-to-nature spa experiment inspired by Nordic thermal therapies.
Amongst the fragrant herbs and flowers, find an outdoor experience inspired by the simple, sharp contrast between hot and cold. Seven stages at different temperatures: slowly warm up in the heated sauna, then suddenly pull the cord for a cold bucket drench. It’s about that single moment of living clarity, that instant when the body feels most alive.
60- minute £45 per person
To book please call 01637 861 219 or email [email protected]
The Sensory Spa Garden is suitable from 13 to 40 weeks pregnant.
Shared Hammam
A gentle shared heat experience.
Take it in turns to be the hammam therapist. The hammam suite will be all yours, though we’ll explain how to best slather the mud and scrub the skin. Each gets time lying on the heated ceramic bed, while the other carefully applies the mineral mud mixture and aromatic scrub.
60- minute £60 per couple
To book please call 01637 861 219 or email [email protected]
Family Sensory Spa Garden
An adapted experience for our younger guests.
Under 17s can now enjoy the Sensory Spa Garden with family. To book, please head to the spa desk on the day you would like to use the Spa Garden.
The family spa experience is 30 minutes and will run at 1:30pm and 2:00pm, availability is limited so we are unable to accept pre-bookings for this experience.
Family time in the Sensory Spa Garden is £5 per child and adults are free. This is for children ages 8 - 17 years old.
Please note that Family Sensory Spa Garden is only available to hotel guests during school holidays and selected dates, please contact the spa for details.
Scarlet Spa Experiences
Clifftop Hot Tub and Spa Access
Experience a taste of Scarlet with one hour spa access and a 30 minute clifftop hot tub experience.
Available to Bedruthan Hotel guests only.
Email [email protected] to book
1 hour spa access and 30 minute cliff top hot tub - £60 for two